The older we become, the more serious we become about our life. An adult laughs an average 15 times a day; a preschooler laughs an average of 400 times.
The best way to observe the effect of caffeine is to get it out of the system long enough to see if there is a difference in how you feel.
The best way to avoid hangover is to avoid too much alcohol!
Natural dieting is the easiest and best form of dieting. It doesn’t involve buying expensive pills or diet shakes, instead, it saves you money.
Create a clear sleep routine. Try to go to bed and wake up at the same time every day. This will support your biological clock and strengthen your body.
Drink plenty of water each day. You need at least eight cups or 1.5 litres of liquid every day.
Making an informed decision about having liposuction surgery requires that you feel secure in your understanding of the procedure.
Diets, better known as meal plans, are becoming more and more popular all the time. Why? Because they work!
Even brushing your teeth two or three times a day will not necessarily alleviate the odor that ruminates from your mouth.
To really understand the impact of a protein diet, it’s important to know how it affects and interacts with your body.