Research shows that people who laugh or smile, even when they don’t feel especially happy, make part of the ‘happy zone’ in the brains left hemisphere surge with electrical activity. In one of his numerous studies on laughter, Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison, hooked subjects up […]
Chilli peppers, the most important ingredient of salsa, protect against heart disease, high blood pressure, blood clots and high cholesterol.
Blood pressure is directly proportional to the body weight; it means that if your weight increases the blood pressure also rises.
These lose weight tricks are simple, but effective. Apply them and you will surely see some positive results. I wish you every success!
Would you like to live a hundred years old without any of the aches and pains of ageing; without disease, poor eye-sight or dementia?
One of the most effective and clinically proven treatment for Seasonal Affective Disorder (SAD) is “light therapy”.
So, what should you do? If you are a little overweight, rather than dieting, you will be better off increasing the amount of exercise that you take to get fitter and then any weight you need to lose will gradually disappear, as if by magic! Middle-aged men, in particular those who are not obese but […]
Have you ever experienced burning pain in your throat or chest not long after eating a meal?
Brassica, or cruciferous vegetables, are extremely important addition to the diet.
How can I lose weight fast is something many people feel they need to know, and often the thought can be self defeating.