So, how much should you exercise? Little and often is the key – thirty minutes of ‘everyday exercise’ daily, according to the research.
How does one keep a relationship healthy and flourishing?
We’re all going to eat chocolate for Valentine’s Day. No need to feel guilty, chocolate is actually good for you.
Regulating blood sugar levels is essential for good health, to maintain a healthy weight, curb sugar cravings, keep energy levels and mood balanced, and to lover the risk of type-2 diabetes and heart disease.
Maintaining healthy relationships can help to lower our stress. Stress is considered to be an important contributing factor for illness.
It is not only what you put on your skin that can help prevent wrinkles, but also what you put into your body.
Every woman’s breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognise any peculiarities.
Only YTE® is trademarked and patented to include fertilised INCUBATED egg extract, with the unique extraction system at exactly the right time on the 9th day. NO other product is the same as this.
One trick to getting the right mixture of antioxidants is to think of making a fruit and vegetable rainbow as you shop for ingredients.
Research shows that people who laugh or smile, even when they don’t feel especially happy, make part of the ‘happy zone’ in the brains left hemisphere surge with electrical activity. In one of his numerous studies on laughter, Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison, hooked subjects up […]