Watercress can actually reduce levels of a major cancer growth factor that creates tumour development. Compounds found in watercress halt a process called angiogenesis – the technical term for how harmless cells become cancerous.
Walnuts contain vitamin E which reduces the risk of heart disease. Research has shown that the highly potent phytonutrient quinone juglone, found in walnuts, destroys cancer and precancerous cells while leaving healthy tissue intact.
Drinking coffee may reduce breast and prostate cancer risk. Findings indicate that drinking caffeinated coffee reduces your risk by 30% and decaffeinated coffee by 22%.
Beet juice is astonishingly effective treatment for leukemia. The beautiful crimson colour of the beet comes from betacyanins, natural compounds that also happen to be extremely powerful cancer-fighting agents.